2 Types of Relationships

Transformational & Transactional

“Transformational relationships as oppose to transactional ones are entered into for the purpose of change and growth. In transformational relationships, all parties give more than they take. There’s an abundance mindset and an openness to novelty and change.” - Dan Sullivan with Dr. Benjamin Hardy, Who Not How.

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Much like every relationship, Self-Friendship™ is a two way street. It’s our outer self meeting our inner self. And BOTH need to be giving and willing participants as we embrace, understand, and enjoy ourselves; which, is practicing Self-Friendship.

When we apply the concept of transformational relationships to our Self-Friendship practice, we will sooner embody what I call our Party of One™; having fun with ourselves, for ourselves, as ourselves… anywhere, everywhere. No matter who's there.

Equal to the concept of transformational relationships, the daily practice of Self-Friendship is ‘entered into for the purpose of change and growth’.